Books

On Love and Romance

• Hold Me Tight Sue Johnson

• The Seven Principles for Making Marriage Work Gottman/Silver

• 8 Dates Gottman/Abrams

• Come As You Are Emily Nagoski

On the Enneagram

• The Road Back to You Ian Cron

• The Complete Enneagram Beatrice Chestnut

• The Sacred Enneagram Christopher Heuertz

On Relationships with Others and Self

• The Gifts of Imperfection Brené Brown

• Daring Greatly Brené Brown

• Rising Strong Brené Brown

• Braving the Wilderness Brené Brown

• The Artist’s Way Julia Cameron

• Boundaries Cloud & Townsend

• Parts Work: An Illustrated Guide to Your Internal Life Holmes

On Processing Trauma and Hard Events

• The Body Keeps The Score Bessel Van der Kolk

• Waking The Tiger Peter Levine

On Parenting

• The Whole Brain Child Dan Siegel

On Anti-Racism/White Privilege

• So You Want To Talk About Race Ijeoma Oluo

• How To Be An Anti-Racist Ibram X. Kendi

• White Fragility Robin DiAngelo

• Me and White Supremacy Layla Saad

Apps for Mindfulness

• Plum Village (Thich Nhat Hanh)

• Headspace

• Stop, Breathe, & Think

Podcasts

• On Being with Krista Tippett

• We Heart Therapy

• Unlocking Us with Brené Brown

Good Instagram Follows

• @mindfulmft

• @the.holistic.psychologist

• @brenebrown

• @lisaoliveratherapy

• @gottmaninstitute